Saint Hildegard's Guide to Wellness

Herbalism, Nutrition, and Health Advice from a Trailblazing Medieval Nun

Autori

• Holger Vornholt

Parametri

• 96 pagine
• 4 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Focusing on the wellness teachings of Hildegard of Bingen, this book explores how her insights on herbs and nutrition can be integrated into contemporary life. Readers will discover practical applications of her medieval wisdom, promoting a balanced and healthy lifestyle through natural remedies and holistic practices.

Lingua: Inglese

Pubblicato: 2024

(In brossura)