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Vagus Nerve Stimulation

The Secrets to Activate Your Vagal Tone With 13 Proven Exercises and Methods to Overcome Depression, Relieve Chronic Stress, End Anxiety, and More.

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  • 130pagine
  • 5 ore di lettura

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Focusing on the vagus nerve, this book explores its crucial role in alleviating severe anxiety, stress, depression, and chronic inflammation. It provides insights and techniques to activate this essential nerve, aiming to enhance overall health and wellbeing. Readers will learn practical methods to harness the power of the vagus nerve for lasting improvements in their mental and physical conditions.

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Vagus Nerve Stimulation, Martin Norris

Lingua
Pubblicato
2020
Rilegatura
(In brossura)
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Sottotitolo
The Secrets to Activate Your Vagal Tone With 13 Proven Exercises and Methods to Overcome Depression, Relieve Chronic Stress, End Anxiety, and More.
Lingua
Inglese
Pubblicato
2020
Formato
In brossura
Pagine
130
ISBN13
9781952597268
Serie
Tag
Saggistica, Scienze sociali, Psicologia
Descrizione
Focusing on the vagus nerve, this book explores its crucial role in alleviating severe anxiety, stress, depression, and chronic inflammation. It provides insights and techniques to activate this essential nerve, aiming to enhance overall health and wellbeing. Readers will learn practical methods to harness the power of the vagus nerve for lasting improvements in their mental and physical conditions.