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The Relaxed Woman

Reclaim Rest and Live an Empowered, Joy-filled Life

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Pagine
256pagine
Tempo di lettura
9ore

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Exploring the societal pressures that lead to stress and burnout, the book presents a transformative journey towards becoming a relaxed woman. It combines neuroscience and psychology with real-life stories, illustrating how relaxation can enhance well-being and self-worth beyond productivity. Practical strategies, healing practices, and simple rituals are offered to help navigate life's stressors and foster a more joyful, authentic existence. This guide empowers women to embrace rest without guilt and aligns their lives with their core values, ultimately envisioning a world changed by relaxed women.

Pubblicazione

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The Relaxed Woman, Nicola Jane Hobbs

Lingua
Pubblicato
2025
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