Life Hacks from the Buddha

How to Be Calm and Content in a Chaotic World

Autori

• Fernando

Parametri

• 304 pagine
• 11 ore di lettura

• Auto-aiuto
• Esoterismo e religione
• Religione
• Saggistica
• Temi religiosi

Maggiori informazioni sul libro

Amidst the chaos of modern life, this guide offers practical techniques for cultivating inner peace and contentment. It explores mindfulness practices, stress management strategies, and the importance of self-awareness. Readers will learn how to navigate challenges with resilience and develop habits that foster a sense of tranquility, even in turbulent times. With actionable advice and insights, this book empowers individuals to create a more serene and fulfilling existence.

Lingua: Inglese

Pubblicato: 2024

(In brossura)