Stop Overthinking!

A Practical Guide to Rewire Your Brain, Defeat Negative Thinking, and Take Control of Your Life

Autori

• Connect Prep

Parametri

• 154 pagine
• 6 ore di lettura

• Auto-aiuto

Maggiori informazioni sul libro

The book offers practical strategies for transforming negative thought patterns and overcoming the habit of overthinking. It emphasizes techniques for rewiring the brain to foster a more positive mindset, enabling readers to regain control over their thoughts and emotions. By addressing the roots of negative thinking, the author guides readers towards a more empowered and fulfilling life, promoting mental wellness and resilience.

Lingua: Inglese

Pubblicato: 2021

(In brossura)