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Tracker for your anxiety

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  • 112pagine
  • 4 ore di lettura

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The Journal features a collection of insightful entries that explore various themes, including personal growth, self-reflection, and creativity. It encourages readers to engage with their thoughts and emotions through prompts and exercises designed to foster mindfulness and introspection. Each section invites exploration of different aspects of life, making it a valuable tool for anyone seeking to deepen their understanding of themselves and their experiences. The Journal serves as both a companion and a guide on the journey of self-discovery.

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Tracker for your anxiety, Tony Reed

Lingua
Pubblicato
2021
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Metodi di pagamento

Lingua
Inglese
Autori
Tony Reed
Editore
Tony Reed
Pubblicato
2021
Formato
In brossura
Pagine
112
ISBN13
9781716070006
Serie
Descrizione
The Journal features a collection of insightful entries that explore various themes, including personal growth, self-reflection, and creativity. It encourages readers to engage with their thoughts and emotions through prompts and exercises designed to foster mindfulness and introspection. Each section invites exploration of different aspects of life, making it a valuable tool for anyone seeking to deepen their understanding of themselves and their experiences. The Journal serves as both a companion and a guide on the journey of self-discovery.