The Sirtfood Diet

Step by Step Guide to Lose Weight, Burn Fat, Activate your Skinny Genes, and Increase your Energy

Autori

• Harry Fox

Parametri

• 104 pagine
• 4 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

The Sirtfood diet, created by British nutritionists Aidan Goggins and Glen Matten, focuses on consuming specific foods that activate sirtuins—genes responsible for boosting metabolism and fat burning. This innovative approach has been highlighted by the remarkable weight loss of a famous singer who shed 30 kg, showcasing the diet's potential effectiveness in achieving significant weight loss results.

Lingua: Inglese

Pubblicato: 2021

(In brossura)