Get Stuff Done Without the Stress

5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness

Autori

• Risa Williams

Parametri

• 244 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

Practical strategies from psychotherapist Risa Williams help readers transform negative thinking patterns. The book offers accessible techniques designed to reroute unhelpful thoughts, promoting a more positive mindset. Ideal for anyone looking to improve their mental well-being, it provides actionable advice to foster resilience and enhance emotional health.

Lingua: Inglese

Pubblicato: 2025

(In brossura)