Yoga for Athletes

Autori

• Ryanne Cunningham

Parametri

• 241 pagine
• 9 ore di lettura

• Saggistica
• Salute
• Salute & Medicina
• Sport
• Yoga

Maggiori informazioni sul libro

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.

Lingua: Inglese

Pubblicato: 2016

(In brossura)