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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts, feelings, and daily habits. It includes prompts for gratitude, mindfulness, and goal setting, fostering a deeper understanding of personal well-being. Designed to inspire positive changes, it provides space for tracking progress and celebrating achievements. Ideal for anyone looking to enhance their mental and emotional health, this journal serves as a companion on the journey to self-discovery and wellness.
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We Can Make It. Work On You For You, Patricia Larson
- Lingua
- Pubblicato
- 2020
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