The Unexpected Gift of Trauma

The Path to Posttraumatic Growth

Autori

• Edith Shiro

Parametri

• 336 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute mentale

Maggiori informazioni sul libro

Focusing on trauma recovery, this book introduces a transformative five-stage framework designed to guide readers through healing and towards posttraumatic growth. Authored by a leading psychologist, it emphasizes not only recovery from trauma but also the potential for personal thriving and transformation, offering practical strategies for individuals seeking to overcome their experiences and emerge stronger.

Lingua: Inglese

Pubblicato: 2023

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