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Exploring the theme of mental resilience, this book guides readers on a journey to discover and harness their inner strength. It offers practical strategies to gain control over various aspects of life, empowering individuals to overcome challenges and achieve their goals. Through insightful exercises and motivational insights, it aims to unlock the potential for personal growth and fortitude that exists within everyone.
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Mental Toughness for Beginners, Sarah Miller
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- 2021
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