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Focusing on personal well-being, this journal provides guided prompts and exercises to help readers explore their self-care routines and mental health. It encourages reflection on daily habits, emotions, and goals, fostering a deeper understanding of personal needs. With sections dedicated to gratitude, mindfulness, and positive affirmations, the journal serves as a supportive tool for cultivating a balanced lifestyle and enhancing overall wellness. Ideal for anyone looking to prioritize self-care and personal growth.
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Self Care For Libra, Patricia Larson
- Lingua
- Pubblicato
- 2020
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