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Exploring the crucial connection between beliefs, emotions, and behavior, this book emphasizes the importance of self-awareness for achieving happiness. It offers insights into understanding oneself better and provides practical strategies to enhance emotional intelligence, ultimately guiding readers toward a more fulfilling life.
Acquisto del libro
How to Therapize and Heal Yourself, Nick Trenton
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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- Sottotitolo
- 15 Self-Therapy Techniques to Understand Your Past and Control Your Future
- Lingua
- Inglese
- Autori
- Nick Trenton
- Editore
- PKCS Media, Inc.
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 208
- ISBN13
- 9781647434519
- Serie
- Descrizione
- Exploring the crucial connection between beliefs, emotions, and behavior, this book emphasizes the importance of self-awareness for achieving happiness. It offers insights into understanding oneself better and provides practical strategies to enhance emotional intelligence, ultimately guiding readers toward a more fulfilling life.