Bookbot

Anxiety Tracker for adults and teens

Autori

Parametri

  • 110pagine
  • 4 ore di lettura

Maggiori informazioni sul libro

Anxiety tracker serves as an effective stress management tool, supported by numerous studies highlighting the benefits of journaling for health and happiness. This engaging technique not only aids in understanding and managing anxiety but also enhances overall well-being, making it a valuable resource for those seeking to improve their mental health.

Acquisto del libro

Anxiety Tracker for adults and teens, Tony Reed

Lingua
Pubblicato
2021
product-detail.submit-box.info.binding
(In brossura)
Ti avviseremo via email non appena lo rintracceremo.

Metodi di pagamento