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New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Acquisto del libro
The blue zones of happiness : lessons from the world's happiest people, Dan Buettner
- Lingua
- Pubblicato
- 2019
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
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- Lingua
- Inglese
- Autori
- Dan Buettner
- Editore
- National Geographic Society
- Pubblicato
- 2019
- Formato
- In brossura
- Pagine
- 288
- ISBN10
- 1426219636
- ISBN13
- 9781426219634
- Serie
- Valutazione
- 4 su 5
- Descrizione
- New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.