Buddhism for beginners

The Step-by-Step Guide to Overcome the Era of Anxiety and Stress Using Mindfulness Meditation and Zen Teachings

Autori

• Sarah Allen

Parametri

• 154 pagine
• 6 ore di lettura

• Buddhismo
• Esoterismo e religione
• Temi religiosi

Maggiori informazioni sul libro

Delve into the principles of Buddhism through a practical guide designed for beginners. This book offers insights into Buddhist art and practices, providing tools to cultivate inner peace and mindfulness. Readers will learn how to incorporate these teachings into their daily lives, fostering a deeper understanding of themselves and the world around them.

Lingua: Inglese

Pubblicato: 2021

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