University Mental Health And Mindset

A University Guide To Psychology Students

Autori

• Connor Whiteley

Parametri

• 102 pagine
• 4 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Mental health is crucial for achieving goals and maintaining a positive mindset. The book explores the connection between mental well-being and personal success, emphasizing strategies to cultivate a healthy mental state. It offers insights into overcoming challenges and fostering resilience, helping readers understand the importance of self-care and mental clarity in everyday life. Through practical advice and relatable examples, it encourages a proactive approach to mental health as a foundation for overall fulfillment.

Lingua: Inglese

Pubblicato: 2023

(In brossura)