The ADHD In Adults Fix

Practical And Empowering Tips On Creating A More Productive And Less Chaotic Life

Autori

• Lawrence Conley

Parametri

Pagine

196pagine

Tempo di lettura

7ore

• Psicologia

Maggiori informazioni sul libro

Exploring the challenges of concentration and focus, this book delves into the signs and symptoms of attention-related issues. It offers insights into understanding personal struggles with attention and provides practical strategies for improvement. Readers will find guidance on enhancing their focus, managing distractions, and developing better concentration habits, making it a valuable resource for anyone seeking to overcome these common difficulties.

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Lingua: Inglese

Pubblicato: 2021

(In brossura)