The Ten Steps of Positive Ageing

A handbook for personal change in later life

Autori

• Guy Robertson

Parametri

Pagine

224pagine

Tempo di lettura

8ore

• Psicologia

Maggiori informazioni sul libro

The book explores the transformative potential of positive thinking about ageing, emphasizing that mindset significantly influences health and wellbeing in later life. It challenges negative stereotypes surrounding ageing and offers a practical roadmap with ten actionable steps to empower individuals to take control of their ageing journey. By fostering a positive outlook, readers can enhance their experience of growing older and make meaningful changes to their lives.

Per saperne di più

Lingua: Inglese

Pubblicato: 2020

(In brossura)