The Shadow Work Workbook

Finding & Healing Your Unconscious Self | A Journey to Self-Discovery, Boosting Self-Esteem & Mastering Your Emotions

Autori

• Sofia Visconti

Parametri

• 140 pagine
• 5 ore di lettura

• Auto-aiuto

Maggiori informazioni sul libro

Exploring the barriers that prevent personal growth, this guide offers practical strategies for identifying and overcoming obstacles in order to achieve a more fulfilling life. It emphasizes self-reflection, mindfulness, and actionable steps to help individuals break free from limiting beliefs and behaviors. Through a supportive approach, readers are encouraged to embrace change and cultivate a mindset conducive to success and happiness.

Lingua: Inglese

Pubblicato: 2023

(In brossura)