Sensei Self Development Mental Health Chronicles Series

Working Through Difficult Emotions

Autori

• Sensei Paul David

Parametri

• 92 pagine
• 4 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Navigating the complexities of anxiety and emotional turmoil, this guide offers practical strategies to achieve mental clarity and peace. By addressing common struggles with stress and emotional turbulence, it provides a roadmap for understanding and managing feelings, ultimately simplifying the journey toward mental well-being.

Lingua: Inglese

Pubblicato: 2024

(In brossura)