Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy Your Life Free from Alcohol

Autori

• Allen Carr
• John Dicey

Parametri

• 240 pagine
• 9 ore di lettura

• Alcol
• Auto-aiuto
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

Emotional triggers often lead to problem drinking, with individuals turning to alcohol for relaxation, stress relief, or celebration. This reliance creates a damaging cycle affecting health, relationships, and finances. Allen Carr offers a unique approach to breaking free from this cycle without the need for willpower, providing clear, step-by-step instructions to help readers understand their drinking habits and reclaim a healthier, more fulfilling life.

Lingua: Inglese

Pubblicato: 2023

(In brossura)