Chicken Soup for the Soul: Making Me Time

101 Stories about Self-Care and Balance

Autori

• Amy Newmark

Parametri

• 368 pagine
• 13 ore di lettura

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

Self-care is essential for personal well-being, and "Me Time" offers practical guidance on how to prioritize yourself. This book emphasizes the importance of taking time for yourself to rejuvenate and improve your overall quality of life. It provides strategies for integrating self-care into your daily routine, helping you become the best version of yourself.

Lingua: Inglese

Pubblicato: 2021

(In brossura)