Learn To Handle Trauma Like A Champion

Recovering From Traumatic Events

Autori

• Sensei Paul David

Parametri

• 96 pagine
• 4 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Focusing on trauma recovery, this mental health guide offers practical strategies and insights to help individuals navigate their healing journey. It emphasizes resilience and the development of coping skills, aiming to empower readers to confront their challenges with confidence. Through relatable anecdotes and expert advice, the book encourages a proactive approach to mental well-being, fostering a champion mindset in overcoming adversity.

Lingua: Inglese

Pubblicato: 2023

(In brossura)