The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

Autori

• Louann Brizendine

Parametri

• 336 pagine
• 12 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute & Medicina
• Scienza

Maggiori informazioni sul libro

Focusing on the transformative changes in the female brain during midlife, the author reframes menopause as "The Upgrade," encouraging women to embrace this phase as an opportunity for growth and empowerment. By challenging traditional views, the book inspires readers to unlock their full potential and highlights the positive aspects of this life transition.

Lingua: Inglese

Pubblicato: 2022

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