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Exploring personal growth, the book emphasizes the importance of mindfulness practices like meditation to foster self-awareness. It encourages readers to analyze their character types—idealist, rationalist, craftsman, or guardian—and aligns with positive psychology principles. The text introduces concepts such as the autogenic model's "feeling of coherence" and two job crafting models, highlighting their relevance to health and coping. Additionally, it challenges historical figures' ideas, suggesting a deeper understanding of character and resilience in the face of adversity.
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Destiny of Uncovering Reason to a Journey, Enrique B. Picardal Jr, Jade C. Jornales
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- Pubblicato
- 2022
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