Finding Your Way Back 2 In 1

How Adults With ADHD Can Use Everyday Techniques To Find Meaning And Succeed In Life

Autori

• Lawrence Conley

Parametri

• 380 pagine
• 14 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Struggling with ADHD can lead to the development of detrimental habits that feel impossible to overcome. This book offers practical strategies and insights designed to help individuals identify and dismantle these negative patterns. By focusing on understanding ADHD's impact on behavior and providing actionable steps, it empowers readers to cultivate healthier habits and improve their daily lives.

Lingua: Inglese

Pubblicato: 2021

(In brossura)