Self Care For Aquarius

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autori

• Patricia Larson

Parametri

Pagine

106pagine

Tempo di lettura

4ore

• Esoterismo e religione
• Motivazione e auto-aiuto

Maggiori informazioni sul libro

This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and feelings. It features prompts for daily gratitude, goal setting, and mindfulness exercises, promoting mental and emotional well-being. With space for tracking habits and progress, the journal serves as a personal companion on the journey to improved health and self-awareness. Ideal for anyone seeking to cultivate a more balanced and fulfilling life, it emphasizes the importance of prioritizing oneself.

Per saperne di più

Lingua: Inglese

Pubblicato: 2020

(In brossura)