Conquering Overthinking 2 In 1

Unique Strategies On How To Alleviate Internal Noise And Stress In Your Life

Autori

• Rodney Noble

Parametri

• 320 pagine
• 12 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Exploring the balance between analysis and living, this book challenges readers to shift their focus from overthinking to embracing life experiences. It encourages a more active engagement with the world, promoting mindfulness and spontaneity. Through practical advice and insights, the author aims to empower individuals to break free from the paralysis of excessive contemplation and fully participate in their lives.

Lingua: Inglese

Pubblicato: 2020

(In brossura)