The Low GI Diet Book

A Beginner's Step-by-Step Guide for Managing Weight: With Recipes and a Meal Plan

Autori

• Bruce Ackerberg

Parametri

• 40 pagine
• 2 ore di lettura

• Libri di cucina
• Salute & Medicina

Maggiori informazioni sul libro

The book introduces the Low Glycemic Diet as a sustainable and effective alternative to restrictive fad diets. It promises to help readers achieve lasting health and wellness by focusing on foods that maintain stable blood sugar levels. With an emphasis on long-term benefits, the diet aims to promote a healthier lifestyle and enhance overall well-being, making it an appealing choice for those seeking a reliable dietary plan.

Lingua: Inglese

Pubblicato: 2020

(In brossura)