Setting Boundaries Will Set You Free: The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

Autori

• Nancy Levin

Parametri

• 256 pagine
• 9 ore di lettura

• Motivazione e auto-aiuto
• Psicologia
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Exploring the struggles of being a "pushover," this book addresses the challenges of prioritizing others' preferences over one's own. It delves into the feelings of resentment that arise from neglecting personal needs and the misconception that self-care is selfish. Through insightful guidance, it aims to empower readers to assert themselves and reclaim their voice in decision-making, fostering healthier relationships and a more balanced approach to self-care.

Lingua: Inglese

Pubblicato: 2021

(In brossura)