Self Help for Men

Confidence, Assertiveness and Self-Esteem Training (3 in 1) Use These Tools and Methods to Say NO more, to Stop Doubting and to Stop Always Being Mr. Nice Guy

Autori

• John Adams

Parametri

• 188 pagine
• 7 ore di lettura

• Auto-aiuto

Maggiori informazioni sul libro

Public speaking anxiety is a common challenge that many face, often manifesting as nervousness or sweating. This book offers practical strategies to overcome these fears, providing techniques to build confidence and improve speaking skills. It emphasizes understanding the root causes of anxiety and presents exercises to help individuals become more comfortable and effective speakers in front of an audience. Readers will find tools to transform their apprehension into poise, enabling them to communicate more effectively.

Lingua: Inglese

Pubblicato: 2020

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