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Neuro-Happiness

37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment

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The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.

Pubblicazione

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Neuro-Happiness, Nick Trenton

Lingua
Pubblicato
2023
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Metodi di pagamento

Sottotitolo
37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment
Lingua
Inglese
Pubblicato
2023
Formato
In brossura
Pagine
210
ISBN13
9781647434410
Serie
Descrizione
The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.