100 Ways to Change Your Life

The Science of Leveling Up Health, Happiness, Relationships & Success

Autori

• Liz Moody

Parametri

• 368 pagine
• 13 ore di lettura

• Auto-aiuto
• Enciclopedie
• Maternità e Genitorialità
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

This guide offers 150 straightforward, science-based strategies aimed at enhancing overall well-being and happiness. It emphasizes a holistic approach to self-improvement, providing practical tips that can be easily integrated into daily life for a healthier lifestyle.

Lingua: Inglese

Pubblicato: 2023

(Copertina rigida)