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Exploring the traditional Chinese Five Element theory, this book presents a holistic approach to health that integrates physical, mental, and emotional well-being. It emphasizes the interconnectedness of body, soul, and nature, offering insights into how external events affect personal health. Divided into theoretical and practical sections, it details the Five Element system and includes exercises to enhance organ function, energy flow in meridians, and emotional balance. Updated content and numerous images make it accessible for students and practitioners of Chinese and alternative medicine.
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Healing Dao, The: Chinese Medicine for Beginners, Achim Eckert
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- 2024
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