Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

Autori

• Jean François Ménard

Parametri

Pagine

248pagine

Tempo di lettura

9ore

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

Per saperne di più

Lingua: Inglese

Pubblicato: 2021

(In brossura)