A Little Monster's Guide to Mindfulness

A Child's Guide to Coping with Their Feelings

Autori

• Emily Snape

Parametri

• Motivazione e auto-aiuto

Maggiori informazioni sul libro

The story follows Pickle, a little monster experiencing anxiety about moving and starting school. Through a delightful adventure, Pickle learns mindfulness techniques, such as monster hugs and cloud watching, to manage feelings of unease. The narrative emphasizes the importance of being aware of one's emotions and staying present, ultimately helping Pickle find comfort and calm.

Lingua: Inglese

Pubblicato: 2023

(In brossura)