Making Great Relationships

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

Autori

• Rick Hanson

Parametri

• 304 pagine
• 11 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Psicologia
• Relazioni interpersonali
• Saggistica

Maggiori informazioni sul libro

Focusing on the transformative power of thoughts and words, this book offers practical tools to enhance relationships, addressing common challenges like stress and conflict. It presents fifty-two actionable practices grounded in brain science and clinical psychology, aimed at fostering fulfilling connections at home, work, and beyond. Dr. Rick Hanson draws from his extensive experience in psychology and mindfulness, providing insights on self-worth, conflict resolution, and effective communication. Each bite-sized chapter serves as a guide to improving interactions with others.

Lingua: Inglese

Pubblicato: 2023

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