Dopamine Detox

A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts

Autori

• Dana Roberts

Parametri

• 198 pagine
• 7 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.

Lingua: Inglese

Pubblicato: 2023

(In brossura)