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The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.
Acquisto del libro
Iournal for your anxiety, Tony Reed
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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- Titolo
- Iournal for your anxiety
- Lingua
- Inglese
- Autori
- Tony Reed
- Editore
- Tony Reed
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 110
- ISBN13
- 9781716069963
- Serie
- Descrizione
- The anxiety tracker serves as an effective stress management tool, backed by numerous studies highlighting the benefits of journaling for health and happiness. This approach is not merely a basic technique; it transforms stress management into an enjoyable and engaging practice.