DASH Diet Cookbook for Beginners

Low-Sodium Recipes to Nourish Your Body and Delight Your Senses [III EDITION]

Autori

• Sarah Roslin

Parametri

• 106 pagine
• 4 ore di lettura

• Libri di cucina

Maggiori informazioni sul libro

High blood pressure can lead to chronic fatigue and breathlessness, affecting daily life. This book offers insights into managing these symptoms through lifestyle changes, dietary adjustments, and effective stress-relief techniques. It aims to empower readers with practical strategies to improve their overall health and well-being, promoting a more energetic and fulfilling life.

Lingua: Inglese

Pubblicato: 2023

(In brossura)