Collagen Diet

A Women's 3-Week Step-by-Step Guide for Smoother Skin and Weight Loss with Recipes and a Meal Plan

Autori

• Stephanie Hinderock

Parametri

• 78 pagine
• 3 ore di lettura

• Auto-aiuto
• Libri di cucina
• Salute & Medicina

Maggiori informazioni sul libro

The guide explores the benefits of the Collagen Diet, detailing how collagen can enhance skin health, joint function, and overall wellness. It provides insights into dietary sources of collagen, recipes, and tips for incorporating collagen-rich foods into your daily routine. Additionally, the book discusses the science behind collagen supplementation and its potential effects on aging and vitality, making it a valuable resource for those seeking to improve their health through nutrition.

Lingua: Inglese

Pubblicato: 2024

(In brossura)