How to Establish Boundaries

Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free

Autori

• Patrick King

Parametri

• 212 pagine
• 8 ore di lettura

• Motivazione e auto-aiuto
• Saggistica

Maggiori informazioni sul libro

Exploring the theme of self-advocacy, this book encourages readers to recognize and challenge the tendency to prioritize others' needs over their own. It offers insights and strategies for building confidence and asserting personal boundaries, empowering individuals to reclaim their voice and stand up for themselves. Through practical advice, it aims to foster a sense of self-worth and independence.

Lingua: Inglese

Pubblicato: 2020

(Copertina rigida)