Hearts Collide Coloring Journal

Autori

• Cristie Jameslake

Parametri

• 102 pagine
• 4 ore di lettura

• Auto-aiuto
• Lavori manuali
• Libri da colorare

Maggiori informazioni sul libro

Focusing on the importance of mental well-being, the book emphasizes the necessity of self-care in today's fast-paced world. It explores various strategies and practices to nurture mental health, highlighting how essential it is to prioritize personal well-being amidst external pressures. The content encourages readers to adopt self-care routines that foster resilience and emotional balance, making it a timely guide for anyone seeking to improve their mental health.

Lingua: Inglese

Pubblicato: 2021

(In brossura)