Il libro è attualmente esaurito
Maggiori informazioni sul libro
Emphasizing a holistic approach to health, the book outlines six essential principles—Attitude, Diet, Exercise, Fasting, Hydration, and Sleep—that can lead to a healthier lifestyle in just ten weeks. Each commandment is explored in detail, supported by insights from notable health experts. The inspiring biographies of centenarians illustrate the benefits of these principles, encouraging readers to adopt simple yet effective habits for a long, vibrant life. This guide offers a transformative pathway to embracing wellness and longevity.
Acquisto del libro
Follow Me To 100, Zack Jordan
- Lingua
- Pubblicato
- 2022
- product-detail.submit-box.info.binding
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Ancora nessuna valutazione.