Osteoporosis Diet

A Beginner's Step-by-Step Guide To Preventing and Reversing Osteoporosis Through Nutrition With Recipes and a Meal Plan

Autori

• Brandon Gilta

Parametri

• 64 pagine
• 3 ore di lettura

• Salute & Medicina

Maggiori informazioni sul libro

Focusing on osteoporosis, this book explores the often-overlooked aspects of this condition, including its signs and causes. It emphasizes the importance of awareness and proactive measures to maintain bone health, offering insights and strategies to prevent fractures and strengthen bones. Through accessible information, readers can better understand and manage this silent health threat.

Lingua: Inglese

Pubblicato: 2023

(In brossura)