Self Care For Leo

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Autori

• Patricia Larson

Parametri

• 106 pagine
• 4 ore di lettura

• Esoterismo e religione

Maggiori informazioni sul libro

This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It includes prompts for daily gratitude, goal setting, and mindfulness exercises, fostering a deeper understanding of personal well-being. The journal aims to help individuals cultivate healthy habits and a positive mindset, making it a valuable tool for anyone looking to enhance their mental and emotional health. Its user-friendly format encourages consistency and self-discovery on the journey to wellness.

Lingua: Inglese

Pubblicato: 2020

(In brossura)