The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

Autori

• Matt Fitzgerald

Parametri

• 272 pagine
• 10 ore di lettura

• Auto-aiuto
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.

Lingua: Inglese

Pubblicato: 2024

(In brossura)