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The Other Talent
The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
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Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.
Acquisto del libro
The Other Talent, Matt Fitzgerald
- Lingua
- Pubblicato
- 2024
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- (In brossura)
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- Titolo
- The Other Talent
- Sottotitolo
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- Lingua
- Inglese
- Autori
- Matt Fitzgerald
- Editore
- Benbella Books
- Pubblicato
- 2024
- Formato
- In brossura
- Pagine
- 272
- ISBN13
- 9781637745458
- Serie
- Valutazione
- 3,85 su 5
- Descrizione
- Exploring the intersection of psychology, neuroscience, and performance theory, this book delves into the mindset of elite athletes. It reveals strategies for harnessing personal potential and enhancing self-discipline, ultimately aiming to improve emotional intelligence and achieve sustainable performance gains.