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Self-Care is Essential

A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers

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Pagine
160pagine
Tempo di lettura
6ore

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Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.

Acquisto del libro

Self-Care is Essential, Gwen Lawrence

Lingua
Pubblicato
2024
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